The Assisted Horizontal Chin Up Bar is a great exercise option for seniors and teens alike. Thanks to its flat, horizontal bench, users are able to lie down, extend their arms, and pull themselves up without the strain of conventional chin ups. This makes the Assisted Horizontal Chin Up Bar a natural option for people of all ability levels, and it makes a great supplement to chin up bars. Can’t quite reach the top of a typical chin up bar? The Assisted Horizontal Chin Up Bar provides a more doable, less strenuous alternative to conventional chin ups. After enough lying-down chin ups, one will be ready to take on real chin ups. Made especially for outdoor use, this unit is durable and designed to withstand the outdoor elements.